personal Fitness TRainer studio city california
clientele come from all walks of life. The training is centered on three components. One is the precise amount of training that is best for your overall development and progress. Second is getting the correct amount of nutrition that provides you with the necessary fuel for your workouts and also throughout the rest of your week. Providing our bodies with balanced nutrition gives us the building blocks to strengthen our bodies and also strip away unwanted pounds. Third is getting efficient amount of rest so that the body can recover and come back even better than before.
Lenny Girelli Personal Trainer and
Weight Loss Coach